I’m a career planning enthusiast dedicated to helping you overcome obstacles and create strategies that lead you to roles where you’re valued, challenged, and paid what you’re worth. Join my email community!
Overbooked & Overwhelmed? Let’s Fix That! 🎧✨
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Friend... Do you ever feel like your schedule is out of control, and your to-do list never ends? I get it. That's why in the latest episode of the Work and Wellness Podcast, Bonnie and I dive into how to tackle being overbooked and overwhelmed—and yes, we’ve got some tips for actually fixing it! In this episode, we discuss how scheduling can be a form of self-care, why it’s important to make time for creative outlets (like sewing or decorating!), and how to build in buffer time and ask for help before you hit the breaking point. We also touch on navigating transitions in life—whether you're moving from military to civilian life or college to career—and how to boost your confidence through it all. Here’s what you’ll hear in this episode:
If you’re feeling overwhelmed, this episode is for you. I can’t wait to hear how you manage your time and make space for yourself! Drop a comment, tag us on social media, or reply to this email with your thoughts. 🎧 Listen to the episode now: Take care of you—and enjoy the listen! P.S. If you haven't already, don't forget to subscribe so you never miss an episode! Click here to Suggest a Topic Support my work. Make a difference today! Leave a tip here! |
Tramelle w/ TDJ Consulting
I’m a career planning enthusiast dedicated to helping you overcome obstacles and create strategies that lead you to roles where you’re valued, challenged, and paid what you’re worth. Join my email community!
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